You're not obliged to save the day by doing everyone's dirty work. Push aside any plans to be a martyr. If you keep going the extra mile, people start feeling guilty or, worse, obligated to match or repay your efforts, and it's all unnecessary. On the flip side, you can't moan about others relying on you when you're handing out freebies. Chill out and let those around you handle their own issues.
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